'Cone Drills - Footwork, Agility & Acceleration Series - IMG Academy (6 of 6)'

'Improve your footwork, agility, and acceleration on the playing field with IMG Academy Athletic & Personal Development Coach, Trevor Anderson. The last video of our six videos series on performance drills and performance strategies designed to help you improve footwork, agility, and acceleration. In this video, we explore multi-directional cone work including a two-cone drill called the U-drill, a three-cone drill called the lateral weep, and a four-cone drill called the box drill.  Don’t miss the rest of the footwork, agility & acceleration series videos by subscribing to our channel: https://www.youtube.com/channel/UCBgZKWLHjpa4MmZLlv7L0PA  Learn more: https://www.imgacademy.com/youth-sport-camps/youth-performance-camp' 

Tags: Florida , academy , IMG , athletic training , performance training , Bradenton , footwork drills , agility drills , cone drills , Athletic performance , athletic performance training , sports performance training , athletic training program , cone footwork drills , footwork drills for athletes , acceleration drills , IMG Academy (Organization)

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