'Victoria Police and PSO Applicants | Fitness Test Preparation Session'

02:55 Jan 13, 2022 5 3

'http://www.primemotionfitness.com.au https://www.facebook.com/PrimeMotionFitnessTraining  Victoria Police Fitness Test Preparation  00:05 - Getting Warm 00:18 - Check and double check 00:23 - The Beep Test 00:40 - Illinois Agility test technique training 00:54 - One of our favourites 01:08 - Hitting the ropes 01:20 - The Beep Test with two friends 01:35 - Group hug 01:37 - Anthony\'s thoughts after 2 sessions  Prime Motion Fitness hold practice Victoria Police Fitness Tests on monthly basis. To try the police fitness test before having to do it for real, come and visit us at http://www.primemotionfitness.com.au' 

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