'Join Layla on this n this intense 12 Min Intense full body Tabata workout! There\'s no need for any equipment and you can do it at home. This workout is good to burn lots of calories and you don\'t have lots of time. It\'s a full-body HIIT routine that covers legs, glutes, abs, upper body, and more and is good to increase your overall strength and cardio. ⭐️ DO THIS WARM UP BEFORE: https://youtu.be/I8FjUhZ7mjA ⭐️ DO THIS COOL DOWN AFTER: https://youtu.be/6H8PZImld_8 Let\'s get after it babes! xoxo No Bad Addiction
Tags: Women , fitness , Workout , abs , cardio , no equipment , core , burn calories , burn fat , lose weight , at home , hiit , training , tabata , fat loss , full body , beginner , intense , booty , follow along , loose weight , interval training , fat burn , high intensity , in and out , guided , workout in , no bad addiction , nobadaddiction
See also:
comments