00:16
Jun 2, 2022
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'A common myth about female fitness in weight training. One common myth regarding females is that they should not lift heavy to become too muscular. Another myth is building muscle will make you heavier. Doing more cardio than weight lifting burns fatter. Muscles will turn into fats once they stop training. Weight lifting makes you slow and inflexible. There is a difference in weight training for men and women. Weight training adds pressure on the joints like the knee. Follow: @teamrapidmuscles Credits Empowered by: @buildwithus.in #teamrapidmuscles #fitness #weightlifting #girlpower #empoweredbybuildwithus. #youtubechannel #youtube #youtuber #subscribe #youtubevideos #sub #youtubevideo #like #follow #video #vlog #youtubecommunity #likes #explore #youtubelife #youtubecreator #ps #bhfyp #gym #powerlifting #fitgirl #personaltrainer'See also:
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