'Just Take Three - Shoulder Press Machines'

00:56 Jun 20, 2022 7 5

'Three different types of shoulder press machine - one with side weight, one with rear and one that is plate-loaded (no weight stack).  All effective, and all perhaps easier than dumbbells for those with dodgy shoulder flexibility - like me!' 

Tags: Workout , gym , shoulder press , Shoulder Training

• bedtime story
• songs
• Telugu Rhymes Collection
• gr
• aer
• NYX
• SpaceX s Crew Dragon
• Bikini fitness
• women s fitness
• do it yourself

comments

Post