'I Mile walk 15 minute fast walk workout - GET FIT cardio fat burning indoor walking workout for beginners & women over 50! walk 1 mile in this fast paced indoor workout walking exercises for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and #staysafe #stayathome There is no excuse to not exercise any more. Enjoy xx Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. ________________________________________________________________________________________________________ ⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!) ➜ http://eepurl.com/dxHX01 **TAKE THE FREE WORKOUT CHALLENGE**
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