'FAT BLASTING CARDIO WORKOUT (TREADMILL & HIIT)'

'Two fat burning workouts:  Download my health & fitness app \'OWNU\' and start your 7-day free trial today! https://ownuapp.com/join/   PICK ONE OF FOLLOWING WORKOUTS:  Treadmill workout: (25min total) - 5min incline walk (NO HANDS) - Split 1: 30/30 sprints (30s on 30s off) 10rounds (10min) - 5min incline walk (NO HANDS) - Split 2: 20/10 sprints (20s on 10s off) Raise the speed  ————  HIIT workout: (24min total) 30s on 30s off x 4 rounds  1. 180 degrees squat jumps (inspo @natacha.oceane) 2. Side to side mountain climbers into push-up 3. Back lunges into jump 4. Elbow to hand walk into back jump  ♡ Get my workout guides now - https://www.hannaoeberg.com ♡  ♡ My social media ♡ Instagram: https://www.instagram.com/hannaoeberg/ Snapchat: @hannaoeberg  ♡YouTube Soundtrack Playlist♡ https://open.spotify.com/user/royalpower/playlist/3yv9URtrS2uHY3wkP3p2yy?si=bvVN7X82RTWdui9b49w7GQ  ♡My Workout Playlist♡ https://open.spotify.com/user/haoberg/playlist/5fzyxVh2hZHWJ3mlmYdQQH?si=mIofsSIYSfGPLvcxzV_8Hg  ♡ Sponsorships / collaborations ♡ ♥ I get all my workout clothing from my sponsor Gymshark - https://www.gymshark.com' 

Tags: Weight loss , cardio workout , hiit workout , fat burning workout , high intensity interval training , hiit cardio , fat burning workouts , fat burning cardio , fat burning , weight loss workout , cardio training , hanna öberg , hanna oeberg , hannah oeberg , hannaoeberg

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